Panwali Kantha Trek

Panwali Kantha Trek

Through The Snow Meadows Of Kanwali

Send Your Query

Panwali Kantha Trek 

04 Nights 05 Days, Uttarakhand, India

Panwali Kantha trek is one of the best winter treks in Uttarakhand which is suitable for hikers looking for a multi day trek on an easy to moderate gradient. Panwali Kantha is also a good trek for beginners who want to experience a Himalayan trek.

Situated on the south-western end of a ridge in the Kedarnath region, there are two ways to approach Panwalikantha. The one TrailHikers take begins at Triyuginarayan, the temple town marking the spot where Lord Shiva is said to have solemnised his wedding to Parvati. You can stay overnight at Sonprayag 10 km away, or Gupkashi (37km) which offers more accomodation options. The other route begins at Ghuttu, 62 km north of Tehri. But the access from the latter, southern axis, is a lot steeper, popular as “Ghuttu ki chadhai, German ki ladai” (meaning easier to face German Army than to do the steep climb of Ghuttu!).

In any event, the walk from Triyuginarayan is a hugely satisfying one. On the first day, you climb through lush forests, go past waterfalls and brooks, and into a bowl ringed by snow peaks. On the second, you walk a stone path bordered by unending gardens sloping into distant valleys. Horses and sheep graze in the mist, lammergeiers circle overhead and, close at hand , snow peaks flirt with the monsoon clouds. No matter where you choose to rest, a spring of crystal clear water is within reach.

Warning: If you want to see monsoon flowers, be prepared to get wet.

 9,750 per person

Trek Dates 

Custom dates available for a group of minimum 5 pax

Custom dates available for a group of minimum 5 pax

Custom dates available for a group of minimum 5 pax

Need help? Call Now

Talk to our trek coordinator to help plan your trip !

  • Itinerary
  • Trek Facts
  • How To Book

Suggested trek itinerary for Panwali Kantha trek from Triyuginarayan for 4 nights 5 days. TrailHikers recommends one day stay at Triyugi to explore the magnificent.

Day 1 Triyuginarayan - Maggu Chatti
Distance: 8 km Time: 4-5 hrs Level: Moderate

You can see the notch of Maggu high above Triyugi (1,982m), off to the south and west. The track, deeply rutted by the monsoon run-off, is a steady gradient through the village, past the school, and into the commons on a shoulder above it. From here, it turns right (more westerly) and submits to the forest. Even in the monsoons, the broad, cobbled path holds up through paradise of vegetation - ferns, grasses and fungi at the ground level, towering trees overhead. There's plenty of water en route. If you take a short break after an hour and a half, your refill should keep you going up to a charming wooden bridge, under which a crystal stream rushes, fresh off a waterfall to your left. It's a lovely spot for a picnic, with fallen tree-trunks, soft cushions of grass, and a little island where the stream divides for a short stretch. Twenty minutes later, the vegetation thins, rhododendron shrubs make their appearance, and you know Maggu Chatti (3,086m) is around the bend. There is enough flat land for a camp, a stream close by, and abandoned shelters offer plenty of cover for cooking.

Day 2 Maggu Chatti - Panwali Kantha
Distance: 15 km Time: 6-8 hrs Level: Moderate

Climbing gently out of Maggu Chatti, the path pulls south. Like a camera tracking away from a scene to reveal more and more of it, you are witness to a growing panorama of Great Himalayan peaks, Meru, the Gangotri Range and the Kedar Dome. Maggu virtually marks the tree line and from here on, shrubs and flowers dominate the slopes around. Half an hour out of the camp, there is a series of switchbacks up to the 'khal' or pass of Kinkhola, at 3,400m. It's a great place to perch and take in the morning's walk and the undulating line of the snows. And, on the return, it is a more scenic camping spot than Maggu.

But it's a long walk to Panwali, and the day's delights have just begun, so head south now. All day, the trail snakes up and down the knife-edge of the ridge, a stony ribbon through the vast acreage of green. There are at least two points where you have to trudge up a little knoll, to the next spur of green. Always heading south-west, about half-way into the day's walk, the ridge broadens into meadows, where Gujjars graze enormous herds of sheep and goat, watched over by bear-like dogs. Looking west, over the Bhilangana Valley, on the Khatling trail.

By early evening, you should be in a gentle cleft under the ridge. It seems a good place to camp, but do head on up to the main meadow of Panwalikantha (3,963m), less than 2 km away. Marked by a clump of Gujjar shelters and a decrepit ashram, the meadows are vast and rolling, so camp where you please. If you are there in mid-August and if the skies are clear, look out for 'shooting stars' of Perseids, the spectacular meteor showers that peak on August 12 each year.

Day 3 Panwali - Kinkhola Khal
Distance: 13 km Time: 5-6 hrs Level: Easy

If you absolutely can't spare a day to explore the meadows, take your time heading back to the ridge to Kinkhola Khal. Set up camp on the level meadow on the northern side, in the lee of a high knoll. But if you want a grandstand view of a Himalayan sunset, walk down to the pass and onto the opposite hill.

Day 4 Kinkhola - Triyugi
Distance: 10 km Time: 4 hrs Level: Easy

Retrace your steps back to Triyugi.

Trekking Options

Panwali lies on the old pilgrim trail from Kedarnath to Gangotri. You can map many routes out of here. If you want to retrace the old route, you would head south to Ghuttu, then west to Budha Kedar, and gradually veering north, getting into the Ganga Valley at Lata. Or, from Ghuttu, you could do a sharp turn to the north and head for Khatling Glacier. The latter trail offers many possibities - Shastru Tal in the west, or an exit at Kedarnath by way of Masar Tal, Painya Tal and Vasuki Tal.

Getting There & Out

Getting to Rudraprayag : Take NH58 from Delhi to Rudraprayag via Haridwar, Rishikesh, Devprayag and Srinagar. The highway is good but it's a long tiring drive that takes more than 12 hrs. Direct buses only to Haridwar from Delhi

From Rudraprayag to Sonprayag, it's 68 km/3hrs by car or 4 hrs by bus. Tryuginarayan, the penultimate village on the Kedarnath route, is a rough 5 km ride from Sonprayag. The dharamshalas in Triyuginarayan are clean and welcoming, trailhikers recommends an overnight stay at Suyal Saur, some 45 km down the valley.

Rudraprayag to Guptkashi is 40 km/1 1/2 hrs by taxi or 2 hrs by bus.

RETURN: Take the same route back to Rudraprayag and Haridwar.

Interested to join Panwali Kantha trek ?

Duration - 04 nights 05 days

Trek Distance - 46 km

Level - Moderate to Easy

Best Season - Aug / Sept / Oct

Minimum Age - 15+ yrs

Step 1 : Register for Panwali Kantha trek here

Step 2 : We approve your registration as per the dates & slot availability

Step 3 : We mail you a payment link to secure booking online

Step 4 : You make an online payment to secure your booking for the trek

Need help? Call our trek coordinator 08630635778
or mail us at

Get latest updates on trek departures, information & discount offers !

100% Guaranteed Departures

Once you book with us, we assure you a guaranteed departure so that you have a great Himalayan trekking experience which is worth every penny you spent on it ! ( cancelled only in case of natural calamities / weather alerts )

100% Secure Payment

All your payments are well protected via our secure online payment system so YOUR MONEY IS SAFE ! Our online booking system provides a secure, easy & hassle free booking experience to customers.